Ankle Pain Problems. Rest your ankle in an elevated position but avoid long spells of not moving at all; Tendonitis occurs when there is inflammation or irritation of the tendons, which is usually due to overuse from repetitive movements or stretching, or an injury such as an ankle sprain.
Ankle pain may be due to trauma or injury to the area. Pain on the inside area of an ankle (called the medial ankle) can be caused by a wide spectrum of problems, ranging from a temporary annoyance to a crippling disability. Your ankle may also swell, and you may not be able to put any weight on it.