Frying With Sunflower Oil. How many times can you use sunflower oil for deep frying? If you have used the oil to fry battered foods or crumb coated then, you can use the oil three to four times.

People can use sunflower oil for shallow frying. Professional chefs condition any time climate is any greater you will notice because smoke will begin rising who’re holding cards or pan. With a slightly nutty flavor, sunflower is wonderful when frying doughnuts, fritters and rosettes, though it also works well with more savory foods like fried asparagus.