Sleeping On Side Blood Circulation In Legs. Sleeping on your side may be better for sleep apnea, but you may find that it hurts your spine. Lie on your back with your hands by your sides, with your knees bent, and feet on the floor.
Sleeplessness impairs crucial mechanisms that keep cardiovascular problems at bay, shows a new study. Throbbing or stinging pain in your limbs. Depending on the size and the location of the blood clot, blood flow can be impacted to varying degrees.