Baby Food Diet Schedule. This is a time to enjoy breakfast with the family. 3 to 4 tablespoons of cereal once a day, and 1 to 2 tablespoons of a vegetable and fruit 1 or 2 times a day.

(nurse or bottle) 6 to 8 ounces breast milk or formula. Rice, barley, oat and mixed cereal. Delay your child’s introduction to fast food and sweetened aerated drinks, and help build a preference for fresh, wholesome food.