Social Support From Friendw. You can have two friends who are both very supportive of you, but if they are both friends with each other, that makes you feel even more supported, explains social psychologist jonathan stahl from ohio state university. Western oregon university, portland state university.
Social support has been shown by numerous research studies to be a great remedy for stress and is correlated with positive health outcomes, making it a great stress reliever. Social support can be great for your stress levels, making stressful situations less damaging to your mental and physical health. According to brooks and goldstein (2001) that students are more likely to succeed in aschool environment where they can identify at least one supportive adult who knows andcares for them.