Fitness Goal Setting. I will stretch every single day to add depth to my squat. Don’t be too hard on yourself
Make it a rule to stay well hydrated. Avoid eating unhealthy snacks or sweets for two weeks straight. In case you didn’t know:
Fitness Goal Setting. I will stretch every single day to add depth to my squat. Don’t be too hard on yourself
Make it a rule to stay well hydrated. Avoid eating unhealthy snacks or sweets for two weeks straight. In case you didn’t know: