What Is Good Blood Pressure For Female 60. The american heart association outlines that a normal blood pressure reading of 120/80 mm hg for adults. For example, if your blood pressure is 140 over 90 or 140/90mmhg, it means you have a systolic pressure of 140mmhg and a diastolic pressure of 90mmhg.
Current guidelines from the nation’s leading heart organizations say adults should aim for a blood pressure reading under 130/80 millimeters of mercury (mm hg). Blood pressures between 90/60 and 120/80 are considered normal for the average adult. If your readings sit above 120/80mmhg you could be.