Whole Grain Bread Ok For Diabetics. This entire pack offers you 24 crackers in only 120 calories. Bread with flourless bread (e.g.
Berlin bakery whole grain spelt bread. The best whole wheat bread for diabetics is wonder bread 100% whole wheat, a light and fluffy bread that is far from the dry, stiff wheat breads from other brands. However, whole wheat bread scores a 71 on the index, categorizing it as a high glycemic food.