Whole Grain Snacks For Toddlers. Baked blue corn chips served with salsa. Here’s a list of 51 snack ideas to use as a starting point.
If your toddler can’t do dairy, add in protein from hummus, nut butter, beans, or a nondairy milk with protein like ripple. Cheese is rich in protein and calcium, key nutrients that help muscles and bones grow bigger and stronger at a time when children need these nutrients the most. They’re a good source of protein, vitamins, and minerals.