Ways To Prevent Falls In The Elderly. Do exercises that make your legs stronger and improve you balance (like tai chi). Here are our 3 top tips:
The national council of aging states every 11 seconds an elderly adult goes to the emergency room to treat an injury due to a fall. Many people think falls are a normal part of aging. Found that first eye cataract surgery reduced fall rate and fracture risk among older women , yet foss et al.