Garmin Is House Work A Workout. This is the same feature you can find on other garmin wearables. After your session, automatically sync your completed workout back into trainingpeaks for detailed analysis of your performance and to measure your progress toward your goals.
Run indoor mode will be more accurate on the indoor track than the treadmill. Connect iq apps for workouts. The watch also evaluates your training and recovery, bringing you metrics such as training status and more.