What Is A Good Blood Pressure Readibg. Follow a healthy lifestyle to keep it at this level. For healthy blood pressure, your reading should show a systolic pressure between 90 and less than 120 and a diastolic pressure between 60 and less than 80.
A blood pressure of 140/90 mmhg or higher indicates high blood pressure. More than 90 over 60 (90/60) and less than 120 over 80 (120/80): The normal blood pressure for adolescents 13 years or older is less than 120/80 mmhg.