What Are Nutrition Myths Definition. Healthcare professionals could probably put together a list of 1,000 myths and inaccuracies surrounding diabetes, and new ones pop up regularly in patient interactions. A smoothie is the best thing you can eat before a workout.
Carbs are bad for you. Since 9 in 10 people don’t eat enough vegetables, “canned beans and tomatoes count,” towards scoring enough of this critical food group, and are a, “convenient, nutritious way to balance your diet.”. The colour difference is due to.